Welcome to the Spa Koru Blog. Here we discuss topics such as company news, events, yoga, fitness and health. Get started with some of the most recent articles below.
Carole Price
Wednesday, August 10th, 2011Burn and Firm Instructor Hometown: Virginia Beach, VA Carole moved to Hatteras Island with her husband and two dogs 18 years ago. She loves the beauty of the island and the people. She enjoys artwork, watersports, working out at the gym and teaching the Burn and Firm class at Koru. Her Burn and Firm class [...]
Mariah James
Monday, July 11th, 2011Zumba Instructor Hometown: Outer Banks Mariah was born and raised on the Outer Banks. She currently attends College of The Albemarle and plans to graduate at the end of summer 2011 and transfer in the fall. She loves to go kayaking, cycling, and spends a lot of time at the beach. Mariah took dance classes [...]
Terri Mohnal
Monday, July 11th, 2011Cardio Happy Hour Instructor Hometown: Frisco, NC Terri has been living on Hatteras Island for about 10 years. She has been teaching at Koru for the past four years. You can often find Terri in the fitness facility or in our many different yoga classes. For only teaching one class at Koru, Terri is super [...]
Wendi Palmer
Tuesday, February 22nd, 2011Yoga Instructor Wendi has been practicing yoga for the past seven years. Her passion began as a desire to become stronger through exercise then a desire for rehabilitation from sport injuries. Yoga has been the answer for Wendi in all aspects of her life since her first experience. Wendi says that yoga has helped her [...]
Anna Tucker
Tuesday, February 22nd, 2011Zumba Instructor Anna is originally from Winston-Salem, but claims the coast as her home at heart. Having always dreamed of living beside the ocean and sand, Anna is now fulfilling her dream by living on Hatteras Island. Anna says that she have fallen in love with the people, surroundings, and the serenity of the Island. [...]
Izabela Rydzowska
Tuesday, February 22nd, 2011Zumba Instructor All the way from Poland, Izabela has been coming to the Outer Banks since 2003 and officially moved here a few years ago. As Koru’s first ZUMBA teacher she has certainly brought some spice to the Koru Krew. Dancing for over 11 years, including jazz through High School, Zumba came natural to Izabela. [...]
Caroline Luckett
Tuesday, February 22nd, 2011Burn and Firm and Crossfit Instructor Caroline has lived in Buxton for 10 years. Prior to Hatteras she trained horses in Delaware before meeting her husband Ty and moving to the Outer Banks. She has been teaching at Koru since we opened 6 years ago. Her Burn and Firm class is a local favorite. Fun [...]
