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	<title>Koru Village &#187; Events</title>
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	<description>A True Sanctuary for Mind, Body, &#38; Soul</description>
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		<title>Rested and Restored</title>
		<link>http://koruvillage.com/2011/07/16/rested-and-restored/</link>
		<comments>http://koruvillage.com/2011/07/16/rested-and-restored/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 19:07:45 +0000</pubDate>
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		<description><![CDATA[On July 10th, I took the Summer Rest and Restore to Enliven Class with Nina Be E-RYT 500 and Bart Westdorp RYT 200. As someone who usually practices Hatha and Ashtanga yoga, this class was a new experience for me. The class featured restorative yoga/yoga nidra that focused on the back, kidneys, arms and heart opening. [...]]]></description>
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		<title>Karma Yoga</title>
		<link>http://koruvillage.com/2011/07/09/karma-yoga/</link>
		<comments>http://koruvillage.com/2011/07/09/karma-yoga/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 22:32:49 +0000</pubDate>
		<dc:creator>tatum</dc:creator>
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		<description><![CDATA[Over the past two months Koru Village has hosted three free Karma Yoga classes in which donations were taken to benefit The American Cancer Society. Koru Village raised $172.00 through our Karma Yoga donations. Thank you to everyone who came out and practiced yoga with us for a great cause! After the success of our [...]]]></description>
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		<title>Summer Rest and Restore to Enliven Series</title>
		<link>http://koruvillage.com/2011/06/28/summer-rest-and-restore-to-enliven-series/</link>
		<comments>http://koruvillage.com/2011/06/28/summer-rest-and-restore-to-enliven-series/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 15:37:17 +0000</pubDate>
		<dc:creator>tatum</dc:creator>
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		<guid isPermaLink="false">http://koruvillage.com/?p=2649</guid>
		<description><![CDATA[The Summer Rest and Restore to Enliven Series has begun at Koru Village! Don&#8217;t miss out on these amazingly rejuvenating classes taught by guest instructors Nina Be E-RYT 500 and Bart Westdorp RYT 200. Spend three hours mindfully taking care of yourself by allowing your breath to support finding your resources of inner stillness and [...]]]></description>
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		<title>Rest and Restore to Enliven Summer Series</title>
		<link>http://koruvillage.com/2011/06/11/rest-and-restore-to-enliven-summer-series/</link>
		<comments>http://koruvillage.com/2011/06/11/rest-and-restore-to-enliven-summer-series/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 19:06:26 +0000</pubDate>
		<dc:creator>tatum</dc:creator>
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		<description><![CDATA[Come meet Nina Be E-RYT 500 and Bart Westdorp RYT 200; the amazing instructors that will be leading Koru Village’s and The Body Center’s 200 hour Yoga Teacher Training in the fall. The Enliven Summer Series features a three part series of three hour classes that will focus on specific areas of the body and [...]]]></description>
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		<title>Good Karma Yoga</title>
		<link>http://koruvillage.com/2011/05/13/good-karma-yoga/</link>
		<comments>http://koruvillage.com/2011/05/13/good-karma-yoga/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:52:05 +0000</pubDate>
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		<description><![CDATA[There will be another Good Karma Yoga class on May 24 from 6:45-7:45pm to raise money for Relay for Life. The class is donations based and open to all levels of yogis.]]></description>
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		<title>Cherish the Light: A Yoga Retreat for Body and Soul with E-RYT 500 Jennifer Daly.</title>
		<link>http://koruvillage.com/2011/05/13/cherish-the-light-a-yoga-retreat-for-body-and-soul-with-e-ryt-500-jennifer-daly/</link>
		<comments>http://koruvillage.com/2011/05/13/cherish-the-light-a-yoga-retreat-for-body-and-soul-with-e-ryt-500-jennifer-daly/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:44:50 +0000</pubDate>
		<dc:creator>tatum</dc:creator>
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		<guid isPermaLink="false">http://koruvillage.com/?p=2289</guid>
		<description><![CDATA[The retreat will feature daily classes in the Ashtanga and Iyengar yoga traditions, which will draw on energetic flows and long-held poses to detoxify, strengthen and renew your body and mind. All levels of yogis are welcome to attend. Registration is required.]]></description>
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		<title>OBX Paddle Palooza June 3-5</title>
		<link>http://koruvillage.com/2011/05/13/obx-paddle-palooza-june-3-5/</link>
		<comments>http://koruvillage.com/2011/05/13/obx-paddle-palooza-june-3-5/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:41:02 +0000</pubDate>
		<dc:creator>tatum</dc:creator>
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		<description><![CDATA[Koru Village invites you to participate in the three day paddle festival at Frisco Woods Campground June 3-5. Gather up the entire family and come stand-up paddleboard, kayak or canoe.  There will be stand-up paddling races, live music, vendors and much more.]]></description>
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